I have now recorded and posted U tube clip however I can't seem to paste the link in here.I have titled it as 'Caterham engine unusual sound' The lower pitch and lower frequency sound is normal and clears when clutch depressed. So I have now checked:- Starter motor - Run Engine with motor off. Alternator - Run engine with drive belt slack. Exhaust manifold - For tightness, leaks, contact with chassis/Body. (I once had a metallic sound on my Griffith 500 which had a blown manifold gasket - different to this sound though) Cam belt cover off - All tight and belt in good order. Listened with long screwdriver - Can only hear the usual sound of tappets (By the way I like the photo of the Marine Engineer, especially as I'm a retired Marine Engineer, although we never wore Steaming Bonnets in my time) Spark plugs - Looked good apart from a little sootie with pale brown tips (Running a little rich I guess) Distributor - So far unable to loosen one of the distributor cap screws as the column on top of the bell housing dry sump tank restricts access with my screwdriver.