Do a search in the archives as the relative merits of each have been done many times over. I think the most balanced precis was done by Peter Carmichael, so if you search for his name, 'K series', 'Vx', 'xflow' and other such words you should find it (think it was earlier in 2002 but might have been '01).
As a slight aside, any engine can be fragile when tuned. If the right measures are taken during build and use there's no reason why any of the engine choices available for a 7 shouldn't give many miles of trouble free service. This topic, however, has also been done to death.
Only real way for you to sort this subject out is to try a few examples of each - because even two Vxs (K's, Cosworths etc) can feel very, very different depending on the rest of the spec and how they're set up.