I don't intend dragging this thread out, but perhaps as a closing comment... In view of ScottR400's perfectly valid point, that no-one appears to have presented any scientific evidence either way regarding the benefit or harm of periodically starting the engine, I had a quick trawl through the inteweb. The same argument appears to raise its head in every motoring quarter, with protagonists on both sides, but no-one providing any evidence. More than one source reports different service centres of the same manufacturer giving conflicting opinions. So I decided to contact (one of?) the world's biggest engine builder, Ford, manufacturer of many, if not most, of the engines in our cars, mine included. And, after some delay, what was their reply? Good afternoon Alan, Thank you for your email dated 01 February 2021, regarding the maintenance of your Caterham vehicles; we appreciate you taking the time to contact us directly with your queries. Whilst the engine in question is manufactured by Ford Motor Company, we would be required to direct you to contact the manufacturer of the vehicle for assistance; as they are best equipped to help answer your queries and how the Ford engine works in conjunction with the vehicle. We hope this information is of assistance, but apologise that we are unable to answer your queries directly on this occasion; should you require support with another matter in the future, please do not hesitate to contact us on either 0203 564 4444 or UKCRC1@FORD.COM. Kind regards, Steven JarradFord Customer Relationship Centre