I have had my R500K since it was new in 2000. The first thing I would say is don't worry about it too much. So long as you respect the fact that it is a full race engine from the late 90's, these things are totally reliable these days (the very first weren't!) And don't worry about rebuilds - the official rebuild mileage (this is not often realised) is actually double the mileage recommendation for a Swindon Vauxhall! However, temperature management is very important. When my car was new, I was given a very firm briefing by Minister about how to look after it. First, the minimum oil temperature for using significant throttle (say over half) and 5,000 RPM is 50 deg C. As it says above, it can take a while to get there. So long as it is above that level, you will be OK, though 70-odd is ideal. At this time of year you may need to blank part of the radiator to get it to reach that. One piece of education that Jez Coates gave me at the time is to think of the engine of a 'system' and not to think of oil and water temperatures as separate. The maximum oil temperature is 105 deg C. This doesn't sound much, but the sensor is in the bulk oil tank and they say that if the bulk oil is at 105 deg C, the oil at the bearing would be 140 deg or so. Jez's solution to the fact that on circuit the oil temperature was too high was a bigger water radiator. It worked of course. Max water temp, by the way should be about 84 - 86 deg. If on circuit it goes above that you probably have the "Version 1" radiator