Hi lovin' my new (to me) 2003 R400K this year... for a winter project, looking to stip out the rear dedion,, A-frame etc..that all look a bit tatty underneath so could do with a stip and repaint (powercoat ?)..I'm pretty handy with my spanners, more interested in best practice steps: Is there a good how to guide somewhere on here ? .. ie should I just take out A-Frame, torsion bar, drop links and de-deon .. can they just be wire brushed then 'Hammerited' or powercoated ?...whats the pros/cons. wrt bushes, whats the best process for getting old out and new in ? If I used new silicon bushes in the back end, do I have to change the front end too ? - any recommendation on the best bushed to use for Road/Track-day use ? all thoughts / ideas welcome - PS I already have new Nitrons so the actual springs etc are perfect.. cheers Graham