I recently had an F225 conversion on my 420R by Stuart at Premier Power. Part of the brief was to fit an oil to water heat exchanger. From what I've learnt, the oil cooler on a 420R is cooling from the moment you set off with a cold engine, meaning the oil will take a long time to warm up as it is not controlled by a thermostat like coolant is. Then the oil cooler is too effective once driving, so the oil temperature sits at a very low 65 degrees. Since having a temperature gauge and heat exchanger fitted, my oil is up to 80 degrees in literally a few mins. Certainly by the time I leave the village, and 90-95 degrees normally on the road. On a track when the oil becomes hot it works the other way, where the water actually cools the oil. You can see this happening on the gauges and it's quite impressive. The advice I took, was to cover up the oil cooler on the road and carefully monitor oil temps. I would say both an oil to water heat exchanger and a temperature gauge are money very well spent.