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1700 X Flow


MarcNS

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How old is it and how many miles has it done? You might find if it's old that any kind of dismantling will result in a lot of expense, even more so when you want to stress it more highly with more power.

Is it totally bog-standard supersprint spec, cast pistons, 40DCOE webers, 234 cam? What exhaust do you have?

Anthony

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Does anyone have some really old copies of low flying at home? Many years ago (early nineties) SPR used to advertise standard crossflow upgrade packages every month on the back page and, what's more, put prices on them. I know SPR don't exist anymore and that's a long time ago but it might be useful to get a ballpark figure for their cheapest upgrade package.

 

Anthony

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Fit 34mm chokes in the webers, larger main jets and a 244 cam (and new followers). Adjustable cam sprocket will help you time it properly which will improve driveability as well. Standard pistons are not safe for high revs though..keep a limit of 6500 unless you go for forged which is quite a bit more money..although worth it in the long run. You could use standard and see..if they break go forged then!

 

Porting the head is also worth doing..around £350 upwards. You really need to do this to get the most from the cam.

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Marc, I've sent you a mail.

 

Robster, how much benefit would you get from 244 cam and larger chokes without going above 6500 rpm and without porting the head? Not disagreeing, just asking. Also, my supersprint (before upgrade) started to sound distinctly rough from about 6000 which I put down to the valve train. Would the rest of the valve gear stand regular running at 6500 in order to get the most out of the 244 cam?

 

When working out costs it's probably worth remembering things like the rolling road setup afterwards, which I guess would be necessary for any breathing-related changes.

 

Anthony

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I can't remember the exact adjustment required but you can re-time the standard 234 cam to give more revs at the top end. If you either rechoked the 40's or fitted 45's and maybe changed the dizzy to leaded advance curve anther 10hp should be attainable but ideally some headwork should be done. How long it lasts though would be a moot point as there are other changes that are really needed to add to longevity and safety e.g.

Dowelled flywheel

Steel rocker posts

Forged pistons

Duplex chain

new bottom pulley

 

There is plenty in the archive about tuning crossflows

 

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A new 4-1 exhaust was costly at £900 pounds including the 7 inch box but worth every penny as it changed the feel of the engine, power comes in early and it sounds great. I would recomend a Caterham 4-1 mated to a 7 inch RACECO box.

 

X/FLOW 1700 DD 1990

ROAD USE ONLY..SO FAR

 

 

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The 244 cam works very well from 4K upwards, so you would feel it at 6500rpm limit. Stiffer valve springs would be cheap to fit though if you are worried about valve bounce. It's hard to guess the benefit without porting the head though. With hindsight, you may be better timing the standard 234 cam properly, fiting a lightened flywheel (revs up much better)...and go on from there. Really depend on budget. 244 cam is popular though and very driveable.

 

R7RDC and home to the full Gulf Liveried Midget...as seen at Le Mans 2005!

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If you've got the standard Caterham distributor fitted, it will be worth sending it to Aldon to be rebuilt with a better advance curve, There are already quite a few relevant threads if you can find them. Or get a Lucas Competition Ignition System.

Found one!

If you search for the last year for:

cheap upgrade xflow

you will find a thread by Graham Sewell, regarding getting his distributor rebuilt by Aldon.

Cheers John

 

JFDI

(Just F*****g Do It)

 

Edited by - johnjulie on 17 Jan 2006 23:27:33

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I have emailed as well.

What I have learnt is much as the others say - there is no one change which will give you thre result you want AND last! Once you start improving one component, if you want to utilize it to its maximum, you have to upgrade a number of other components as well.

I was faced wiht this decision a few years ago (because the pistons were starting to disintegrate) and initially went for forged pistons, unleaded head, uprated valve gear, electronic ignition, tuftrided crank and rockers, high capacity oil pump etc

Good luck

Mike

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MArc,

a couple of questions -

1/. How much do you want to spend (or have to spend)

2/. Why 10bhp increase ? - Is this a magic number (i.e. linked to insurance costs).

 

Comment made above about increasing performance by losing weight is well valid. 10bhp up from 135 is 7.5% increase in power (and hence I presume in power/weight ratio if no increase in weight for improved performance - this not always the case !).

Assume car+ driver comes in at 620kg then to achieve 7.5% increase in p/w ratio would need to get weight of car +driver to 575-580kg. Not that easy - but removal of spare tyre gets you a SUBSTANTIAL part of the way there, and running max.1/4 tank fuel gets quite a bit more.

Then it all gets a bit messy and expensive (from what I've heard).

 

Anyway that's my 2p worth

Dave.

Oh yes - my x-flow currently away being re-built. It's not cheap

 

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Thanks everyone, *thumbup*

I have around £800 to spend on the car,

I thought 10bhp may be more easy to achieve and within budget.

The engine is on 3000miles+ I think had 6K when installed it has a 4 speed box.

I would be interested if anyone does upgrades but will probably upgrade to

an unstressed engine and 6 speed in a few years.

I will probably now change the rubber,roll bar, fit rev limiter and have cash to spare *thumbup*

ready for some track days. 😬

 

The CarThe Club Built

Vvvrrrooomm

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  • 1 year later...

I Posted this a while back, I went for tyres last year and some minor mods so I would still like a small power increase but I would like to keep the power it has also

The car feels slow at the moment and could probably do with points and carbs etc looking at.

I have been working my way round the engine but how do I get to the distributor?

I want to try and do most jobs myself and probably need something better than my Dads AA Book of the Car from the 1960s/70's !

Any ideas for books and whats the most suitable 'upgrade' exhaust for a Xflow and what ignition should I go for?

Cheers,

Marc

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i went for the Powerspeed exhaust on my X-Flow - highly recommended *thumbup* *thumbup* *thumbup* I got it as part of a bulk buy a while ago, it made a big difference.

 

I've also started replacing the standard ignition with a mapped megajolt system (though this has been a slow project over the last year 😳) - some people on this forum have recommended this upgrade.

 

Alistair

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I have been working my way round the engine but how do I get to the distributor?

With small hands, and from the front. It's possible with some jiggery pokery to get the cap off a std dizzy, but the Lumenition is more difficult, as the rotor is actually a beam cutter, and it's bigger than a std rotor. It's certainly possible to do the timing; just watch out for moving components 😳 *eek* and don't wear a tie 😬

 

Alex McDonald

A loud 1700 SS

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Roughly how much is the Powerspeed exhaust? (just the side exit silencer)?

 

Others have suggested in the past that one of the most cost effective performance upgrades is to replace the clutch bellhousing with an aluminium one - no idea of the current cost but should be well within budget.

 

The other cost effective upgrades are likely to be a tune up - how many 'Supersprints' are really producing 135bhp? Certainly switching from a Lucas to Bosch 'Valencia' distributor improved the timing and performance on mine.

 

Also, £800 worth of driver training would go a long way...

 

Jon

 

 

1994 1.7 Supersprint De-dion X-Flow. Yellow with black cycle wings

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  • Leadership Team

FWIW I had a similar train of thought, and this is what I identified - all points made by other already, but in my case I have done it so can comment on the results. In order of priority:

 

1. Remove rear wheel - amazed how much difference it made. Cost £7 for a can of sealant

2. Install Lucas Constant Energy Ignition system - gives an extra 10 bhp, available form Burtons and other specialists. Fit and forget. About £400

3. Replace tyres - quicker through the bends, even if BHP stays the same. About £350

4. Replaced the standard Bilsteins with a FReestyle Handling Kit. Again, no greater power but the car handles much better leading to greater speed carried down the road. About £400.

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