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Blowing my own trumpet


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Afternoon all,


A quick running report... Finally, I'm starting to run fast again and I did my first flat 3k of the year on track yesterday - won and ran a lifetime best of 8:28.12 😬 then won the 1500m in 4:04.86 1 hour later. Second place was 4:04.87, so pretty close 😳


That is all *tongue*


73686 miles and not driven enough

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