Thanks all. I have been taking readings from the gauge and OB readouts and looking for trends within rather than between. So I am happy that I have 2 consistent baselines to work from. I have now replaced the thermostat with a brand new, and tested, 88 degree stat with a 3mm hole drilled in the top. I have installed a bleed valve at the heater matrix end of the system, as high as I can get it. I have replaced the expansion tank cap. I have flushed the coolant and replaced with new. I have refilled and done my best to re-bleed the system with the front of the car in the air. Still, the car runs about 10 degrees hotter than it used to - around 88-92C now compared to 80C previously. The temp will increase from this point when stationary or with no throttle input. However, on most occasions, if I hold a steady throttle at idle the temps will drop by 10 degrees rapidly. This is still puzzling me as I suspected a sticky thermostat, which has now been ruled out. This, I think leaves the pump, a blockage, or I still have a flipping air lock!